Dr. Pamela Fergusson, Registered Dietitian - Oats are life!! . . So cheap so healthy so convenient. . . But which type should you chose??When choosing oats they are a few factors
![Why do 1/4 cup of TJ brand quick oats have the same calories as 1/2 of quakers quick oats : r/traderjoes Why do 1/4 cup of TJ brand quick oats have the same calories as 1/2 of quakers quick oats : r/traderjoes](https://i.redd.it/p1si7e49uan61.jpg)
Why do 1/4 cup of TJ brand quick oats have the same calories as 1/2 of quakers quick oats : r/traderjoes
![Calories in oatmeal can range based on type and brand. See oatmeal nutrition facts, tips, recommendations … | Food nutrition facts, Nutrition recipes, Oats calories Calories in oatmeal can range based on type and brand. See oatmeal nutrition facts, tips, recommendations … | Food nutrition facts, Nutrition recipes, Oats calories](https://i.pinimg.com/originals/0c/37/ec/0c37ece59d0dbc6cd0d605334b04d875.jpg)